The slim body is deemed acceptable in the celebrity culture to the point if someone gained few pounds like Selena Gomez she is fat shamed. She is not what I consider fat at all. Shouldn’t people care that she is healthy rather than how she looks? Lots of medications can cause weight gain just like […]
If you never tried therapy here’s what to expect
I can only talk about my experience of one year of therapy. To start with it was both good and annoying. Like I want to get help, and at the same time I don’t want to be helped with everything. I was happy to be invited to talk about myself freely, and be listened to […]
How to get over depression
I don’t exactly know when I started having depression, but I know that I wasn’t happy since I was a child for no obvious reason. I had a normal childhood with my parents and my sisters. There was nothing to be sad about I had everything that I needed growing up. I noticed first that […]
How do you know you have a mental disorder
From what I saw from different social media platforms like Youtube, which I mostly consume. It became trendy to talk about different types of mental disorders. The trend is to start recording yourself talking about your eating disorder and the stages of the disorder, like your body transformation from a normal looking person to a […]